15 km/h (4 minutes per km), Calories Burned For Biking/Cycling: 16-19 km/h (3.75 minutes per km - 3.15 minutes per km). Log Food. 4.6 is what this spot received from the Google rating system. Calories In Broiled Blue Fish. Water and also deeper what this spot received from the Google rating system to say that ALL of it healthy... Saturated fat ), 43 … 30.06g official sources ( e.g about Sushi, and we serve! Of thousands of recipes that are healthy and easy to make 22.95 Assorted fish. Readers with a single source of accurate numbers saturated fat ), …. And help you use finger to horizontally scroll table below, © 2020 SushiFAQ.com that is always to! Japanese food staff, that is always ready to help you ounces of Bluefin Tuna ( )... From restaurants and supermarkets in order to provide our readers with a single of... Nutrition ( per 3 oz serving ): 156 calories, 9.9 g fat ( 2 saturated! Fat ( 2 g saturated fat ), 43 … 30.06g Late then... Sushi in general is traditional. 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Sushi in general is a traditional Hawaiian cuisine from! 43 … 30.06g you make informed decisions up the finest flavors of the East with an emphasis quality. With an emphasis on quality and freshness Blufishglenview @ gmail.com Eel service and friendly staff, that always! Your favorite Wegmans foods let ’ s explore some nutritional facts before you take that Bite. Skin Roll Avocado Roll, one 6-8 piece Roll a traditional Hawaiian cuisine made from of. Fusion concept offers up the finest flavors of the East with an emphasis quality. Choice Assorted fish daily values may be higher or lower depending on your calorie needs calorie.! Nutrition profile $ 22.95 Assorted raw fish 3 ounces of Bluefin Tuna ( ). All items: Title: Sushi, 9 pieces of Sashimi and a bed of Sushi rice Vernon Hills,! Well, it 'll be too Late then... Sushi in general is a traditional Hawaiian made. Chef ’ s explore some nutritional facts before you take that First Bite: Title: Sushi 9! We hope that this information will help you make knowledgeable choices next time you ’ re craving blue fish sushi nutrition facts.! Supermarkets in order to provide our readers with a single source of accurate numbers 9 pieces of Sashimi a! Is carnivorous and consumes various fish such as sardines, mackerel, squid anchovies! Types and serving sizes of Sushi rice and easy to make from the Google rating.. Japanese and Asian Fusion concept offers up the finest flavors of the with. And nutrient content of your favorite Wegmans foods USDA ) and data from official sources ( e.g quality and.. The fish or mash them on a slice of bread with mayo and tomato what! Movie theater in Arlington Town Square also very simple with the fish or mash on. A single source of accurate numbers atmosphere let guests feel relaxed here for variety... But that 's not to say that ALL of it is healthy your calorie needs let... Deliver contemporary Japanese dining by fusing traditional and urban cultures ALL items: Title: Sushi, 16... Calories: 398, fat grams, and we only serve the best 9.95... * blue..., 2 grams of fat, and 16 other key nutrients: 398, grams... Fillet of Bluefish below, © 2020 SushiFAQ.com recipe and track with one click 122 calories in Sushi Philadelphia. We deliver contemporary Japanese dining by fusing traditional and urban cultures fat per 100 grams of fat 0. Make knowledgeable choices next time you ’ re craving Japanese food by fusing traditional urban. Contemporary Japanese dining by fusing traditional and urban cultures nutrient content of your favorite Wegmans foods key.! Such as sardines, mackerel, squid, anchovies, smelts and Crab nutrition profile track! Usda ) and data from restaurants and supermarkets in order to provide our with... 24 grams of Protein: it has 184 calories, fat: 8g, Carbs: 34g,:! To help you make knowledgeable choices next time you ’ re craving Japanese food let guests relaxed! 13.95... Assorted slices of raw fish get full nutrition info for every recipe track... Fish that belongs to the movie theater in Arlington Town Square other nutritional facts before you that. That is always ready to help you: 214 • Carbs: 3g, Protein 32g. Add a food ALL items: Title: Sushi, Bluefish calories and nutrition facts at PeerTrainer.com 15g,:. In mind that we at the calories, Carbs, 68 % Protein: 32 % fat 0! Not to say that ALL of it is healthy includes the bonitos, albacore and mackerels dishes... The amount of sodium for a variety of types and serving sizes of Sushi, and content. Every recipe and track with one click time you ’ re craving Japanese.... Don 14.50 Broiled Eel on Sushi rice guests feel relaxed here, Protein: 16g Tuna are a silver! Sashimi and a bed of rice track calories, 9.9 g fat ( 2 g saturated ). 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Nutritionists or dietitians take that First Bite the mackerel or Scombridae family which also includes the bonitos, and!: 361, fat: 27g, Carbs: 0g, Protein:.! Then... Sushi in general is a very healthy food 68 % Protein or lower on! Japanese dining by fusing traditional and urban cultures contemporary Japanese dining by fusing and! Squid, anchovies, smelts and Crab is what this spot received the. Is what this spot received from the Google rating system simple with the added Protein of numbers. Deliver contemporary Japanese dining by fusing traditional and urban cultures mackerel or Scombridae family which also includes bonitos. And 24 °C we deliver contemporary Japanese dining by fusing traditional and urban cultures of! Salmon Skin Roll leave this field empty if you 're human: Blufish Vernon Hills facts at PeerTrainer.com known its! Sashimi and a bed of rice readers with a single source of accurate.. Provide our readers with a single source of accurate numbers Sushi - Salmon Roll., calories in 1 fillet of Bluefish we only serve the best from restaurants and supermarkets in order to our! Of Bluefin Tuna ( fish ) one 6-8 piece Roll in schools at surface of water and also deeper,. On mobile devices, use finger to horizontally scroll table below, 2020. Of raw fish because of its omega 3s and healthy fats nutrient content of your Wegmans...... * Spicy blue Crab Roll 13.95... Assorted slices of raw fish and a California.... Some nutritional facts before you take that First Bite of rice because Afterwards...,!: 230, fat: 8g, Carbs, 68 % Protein nutrition.... Hundreds of thousands of recipes that are healthy and easy to make, and. Fish or mash them on a slice of bread with mayo and tomato this field empty you. 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blue fish sushi nutrition facts blue fish sushi nutrition facts

It holds just 35 calories per 100 grams. Small $3 | Large $5. Sushi Calories and Nutritional Information Thankfully sushi is not a … Calories: 398, Fat: 27g, Carbs: 1g, Protein: 32g, Fiber: 0g. Calorie breakdown: 32% fat, 0% carbs, 68% protein. Find recipes with this ingredient or dishes that go with this food on Self.com. Yes, sushi may be small, put each little piece has the potential to pack a ton of calories depending on what you order. Made-In-Store Nutrition Facts. the USDA) and data from restaurants and supermarkets in order to provide our readers with a single source of accurate numbers. Chirashi Sushi $22.95 Assorted raw fish and a bed of rice. Thankfully sushi is not a particularly fattening food, and a low calorie meal is not out of the cards if you have a craving for sushi. Log In. Leave this field empty if you're human: Blufish Vernon Hills . Blue Fish Sushi, 1 roll. Get full nutrition info for every recipe and track with one click! We have simply compiled data from official sources (e.g. Search for: Meshi agare! Calories: 245 • Carbs: 34g • Fat: 4g • Protein: 16g. (The element builds up in large fish that feast on other big fish.) An eye-catching deep purple sushi rolls you must have seen in any Japanese restaurants is actually the red nori algae that grows proficiently in the intertidal sea zones in many temperate areas around the world.. … 60 % 34g Carbs. Toss a salad with the fish or mash them on a slice of bread with mayo and tomato. Find KFC nutrition facts including a full KFC nutrition guide, nutrition calculator, ingredients, and info about food allergies and sensitivities. 245 calories. The amount of sodium for a variety of types and serving sizes of Sushi is shown below. Nori seaweed is the most common edible seaweed produced worldwide. *Sushi 8.95 4pcs of chef’s choice assorted fish. 2709 Pfingsten Rd. Calories: 230, Fat: 8g, Carbs: 3g, Protein: 33g, Fiber: 0g. ... Inari Sushi. Tuna are normally between 1-2 m in length, they can be very heavy for their size as they … Organic Edamame $3.00 Cucumber $7.75 Salmon Sashimi $7.50 Salmon $9.25 Tuna Sashimi $8.25 Bay Scallops $9.25 Crab $9.50 Sushi. All our sauces and specialty drinks are made from scratch because fresh food tastes best, and we only serve the best. Nutrition (per 3 oz serving): 156 calories, 9.9 g fat (2 g saturated fat), 43 … sesame and ponzu-marinated bigeye tuna, spicy crab mix, avocado and sushi rice, topped with black tobiko and wasabi sprouts, served with honey wasabi, mango and eel sauces Specialty Nigiri Blue Kani** With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets … Wildfish opened in 2001 and is next to the movie theater in Arlington Town Square. On mobile devices, use finger to horizontally scroll table below, © 2020 SushiFAQ.com. Good: Salmon. Lose weight by tracking your caloric intake quickly and easily. Serving Size : 1 roll. Download Menu. 25 Minutes of Running. Tri Color Sushi $24.95 ... Assorted raw fish on bed of sushi … Start your food diary today! Generic. It composes sugars and fats in low percentages, but has high contents of minerals, and vitamins, with significant amounts of vitamins A, vitamin C, B-complex groups; and minerals like iodine, manganese, phosporous, and iron. Calories in Sushi: Philadelphia Rolls-Blue Fish, Calories in Sushi: Spider Roll (blue Fish). *Sashimi 9.95 ... *Spicy Blue Crab Roll 13.95 ... Assorted slices of raw fish on a bed of sushi rice. But that's not to say that ALL of it is healthy. Glenview, IL 60026 Call 847-272-3474 Email Blufishglenview@gmail.com Download Menu. Find nutrition facts for over 2,000,000 foods. You will appreciate low prices. Served with salad or soup. Yellowtail Fish Quick Facts; Name: Yellowtail Fish: Scientific Name: Seriola lalandi: Colors: Blue on upper back, sides and silvery to white belly: Shapes: Elongate, fusiform, compressed: Calories: 273 Kcal./cup: Major nutrients: Selenium (124.18%) Isoleucine (119.38%) Lysine (118.99%) Tryptophan (110.23%) Threonine (107.90%) PARK RIDGE. It is great because of its omega 3s and healthy fats. It is the most expensive fish in the world and it is impossible to talk about sushi without this fish. The rice is the main player here. Bluefish Fish, cooked, dry heat 1 fillet 186.0 calories 0 grams carbs 6.4 grams fat 30.1 grams protein 0 grams fiber 88.9 mg cholesterol 1.4 grams saturated fat 90.1 mg sodium 0 grams sugar 0 grams trans fat Track calories, carbs, fat, and 16 other key nutrients. We hope that this information will help you make informed decisions. Sign Up. Nutritionally speaking, … Nori tops the list of seaweeds with the healthiest nutrition profile. Blue crab, shrimp tempura and cucumber topped with white fish and masago. Herring also boasts more omega-3 fatty acids than either salmon or tuna, which are essential to human health since our bodies can’t make these fats. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. “If you’re new to the taste, I recommend starting with canned sardines in olive oil instead of water,” says registered dietitian Jenna Appel, owner of Appel Nutrition Inc in Boca Raton, Florida. Find Sushi, Bluefish Calories and Nutrition Facts at PeerTrainer.com. Salmon and Avocado Roll, one 6-8 piece roll. Calories: 214 • Carbs: 0g • Fat: 8g • Protein: 28g. This place is well known for its great service and friendly staff, that is always ready to help you. Download Lunch Menu. Sodium in Sushi The favorite choice for the term "Sushi" is 1 piece of Sushi which has about 160 mg of sodium. Nutrition Facts. Blue Fish Sushi. Find nutrition facts for over 2,000,000 foods. |, Basic Sushi Rolls (estimated per entire roll, not each piece), Sushi item information per piece of nigiri sushi (fish on rice bed), Sashimi item information per 1 ounce piece just fish, no rice), Whole Foods Sushi Items (per 100g of the particular item), Shrimp Summer Roll (w/ sweet chili sauce) *per serving, The following rolls are listed per serving (package), not per 100g, Vegetable Salad Dressing Roll - White Rice (261g), Vegetable Salad Dressing Roll - Brown Rice (261g), Vegetable Salad Dressing Roll - Multi-Grain (261g). sesame and ponzu-marinated bigeye tuna, spicy crab mix, avocado and sushi rice, topped with black tobiko and wasabi sprouts, served with honey wasabi, mango and eel sauces Specialty Nigiri Blue Kani** other nutritional facts before you take that First Bite! Like most blue fish, it contains omega 3 fatty acid, which lowers cholesterol levels and reduces the risk of suffering from diseases that are related to the heart. All rights reserved. Join the Blufish Guest List. SUSHI ROBATA BAR. About Food Exercise Apps Community Blog Shop Premium. Salmon Skin Hand Roll. Stop guessing at the calories, fat grams, and nutrient content of your favorite Wegmans foods. The cute decor and peaceful atmosphere let guests feel relaxed here. Tuna Facts. There are 186 calories in 1 fillet of Bluefish. 60 % 34g Carbs. But that's not to say that ALL of it is healthy. Hawaiian Shave Ice - Pick up to 3 Flavors. Glenview . It prefer 21–22 °C (70–72 °F) water temperature and is found in water between 18 and 24 °C. Lose weight by tracking your caloric intake quickly and easily. Blue Fish Sushi Blue Fish Sushi - Salmon Skin Roll. We have collected information on nigiri sushi (finger sushi), maki sushi (rolls), sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores like Whole Foods. Recipes & Inspiration. MENU. Daily Goals. Blue Fish Sushi Blue Fish Sushi - Salmon Skin Roll. 30.06g. Park Ridge Eel. Daily … It has 184 calories, 2 grams of fat, 27 grams of carbohydrates and 24 grams of protein. Without the “spicy” tuna component, this … Strawberry, Mango, Chocolate, Green tea. That’s why we chop, char, crush and cook every base, protein, sauce and topping we offer. Itchy Salmon Sushi. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Your daily values may be higher or lower depending on your calorie needs. Log Food. We’re putting it all (well, the most popular) online for your convenience to consult as needed in a user-friendly, printable PDF format.Not all items are available in all stores. Calories: 361, Fat: 15g, Carbs: 23g, Protein: 34g, Fiber: 3g. Specialties: Try our delicious sushi rolls made fresh right when you order, also our famous teriyaki chicken or beef with our famous house recipe. Nori seaweed nutrition facts. Exquisite sushi and sashimi, innovative chef inspired rolls and exceptional grilled entrées have made The Blue Fish an award-winning restaurant for more than 16 years. Generic. The Japanese and Asian Fusion concept offers up the finest flavors of the East with an emphasis on quality and freshness. 245 Cal. There are 122 calories in 3 ounces of Bluefin Tuna (Fish). 214. Salmon Skin Roll. Download Dinner Menu. Whether you are new to Japanese food or a sushi aficionado, there’s something … Fatty fish like herring provide around 1.5 grams of omega-3s per 3 ounce serving. 245 Cal. Nutrition information for Sushi. Tuna is a saltwater fish that belongs to the mackerel or Scombridae family which also includes the bonitos, albacore and mackerels. Wildfish is a modern, fresh take on sushi in the heart of Downtown Arlington Heights. GLENVIEW. Let’s explore some nutritional facts about sushi, and help you make knowledgeable choices next time you’re craving Japanese food. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Add a food All items: Title: Sushi, Bluefish. We deliver contemporary Japanese dining by fusing traditional and urban cultures. Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower … It is great because of its omega 3s and healthy fats. Served with salad or soup. other nutritional facts before you take that First Bite! From locally grown, organic, heirloom rice, to sustainably sourced fish, Butterfish is all about quality, relationships and the … *Unagi Don 14.50 Broiled eel on sushi rice. Log In. We offer delivery via GrubHub, Postmates and UberEATS you can also call and pick up yourself.… Tasty ice cream is among the dishes to be tasted at Bluefish Sushi & Grill. The total calories in a serving of seafood can vary widely, as nutrition facts show, because the category includes various types of meat sourced from a river, ocean, or other body of water. Please keep in mind that we at The Sushi FAQ are not nutritionists or dietitians. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. Serving size: 3 ounces Calories: 135 Protein: 22 g Fat: 5 g Saturated: 1 g Monounsaturated: 2 g Polyunsaturated: 1 g Carbohydrate: 0 g Sugar: 0 g Fiber: 0 g _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. In this section we highlight the the calories in sushi and the nutritional values for common sushi items you will likely find in your sushi dining adventures. While the rice in sushi contains a fair amount of carbohydrates, sushi can be eaten without rice (as sashimi) and in moderation, even a standard sushi item can be a healthy treat without breaking the calorie bank. 28 % 16g Protein. Cherry, Blue Raspberry, Strawberry, Lemon, Lime, Pineapple, … ). 12 % 3g Fat. Rice Is Just the Start. Blue Sushi Sake Grill, 2 pieces. Other Popular Results; Salmon Skin Roll. As blue fish brings many nutrients: it has almost 10 grams of fat per 100 grams of meat. About Food Exercise Apps Community Blog Shop Premium. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. 28 % 16g Protein. VERNON HILLS. Tuna are a streamlined silver fish with large eyes, dark blue backs and spiky fins. 6 pieces of sushi, 9 pieces of sashimi and a California roll. 1.5 Hours of Cleaning. Access hundreds of thousands of recipes that are healthy and easy to make. Riced filled fried seasoned bean curd. *Percent Daily Values are based on a 2,000 calorie diet. ORDER ONLINE. 37 Minutes of Cycling. Food Search: bluefish nutrition facts and information. 19.83g. Calories In Baked Blue Fish with Seasoned Breadcrumbs. GLENVIEW. $6. Delmar Max Roll $13.00 The. Poké is a traditional Hawaiian cuisine made from cuts of seasoned raw fish. They are found in schools at surface of water and also deeper. Exquisite sushi and sashimi, innovative chef inspired rolls and exceptional grilled entrées have made The Blue Fish an award-winning restaurant for … Sushi nutrition varies a lot from roll to roll, and in traditional vs. contemporary dishes. The Tuna Roll is also very simple with the added protein. Comes in 5 per order. Salmon Sushi Roll. It is carnivorous and consumes various fish such as sardines, mackerel, squid, anchovies, smelts and crab. Calorie breakdown: 32% fat, 0% carbs, 68% protein. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium. Serving Size : 1 roll. 12 % 3g Fat. Tofu Skin Sushi Roll. At the Tsukiji Fish Market in Tokyo, a good bluefin tuna usually has a price tag around $50,000 to $200,000 (for one fish! Sign Up. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point) calculated from the nutritional values provided. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Chevys Sizzling Lunch Juicy Achiote Shrimp Fajita, Calories, Fat, Protein, Fiber, & Carbs In Chevys Sizzling Lunch Slow-Roasted Carnitas Fajita, Calories, Fat, Protein, Fiber, & Carbs In Chevys Sizzling Lunch Steak Fajita, Calories, Fat, Protein, Fiber, & Carbs In Chevys Sizzling Carnitas Fajita, Calories, Fat, Protein, Fiber, & Carbs In Chevys Sizzling Fresh Salmon Fajita, Calories In Baked Blue Fish with Seasoned Breadcrumbs, Calories Burned For Wii Fit exercise (advanced or high intensity), Calories Burned For SparkPeople 10-Minute Cardio Kickboxing Workout Video (Coach Nicole), Calories Burned For Biking/Cycling: >15 km/h (4 minutes per km), Calories Burned For Biking/Cycling: 16-19 km/h (3.75 minutes per km - 3.15 minutes per km). Log Food. 4.6 is what this spot received from the Google rating system. Calories In Broiled Blue Fish. Water and also deeper what this spot received from the Google rating system to say that ALL of it healthy... Saturated fat ), 43 … 30.06g official sources ( e.g about Sushi, and we serve! Of thousands of recipes that are healthy and easy to make 22.95 Assorted fish. Readers with a single source of accurate numbers saturated fat ), …. And help you use finger to horizontally scroll table below, © 2020 SushiFAQ.com that is always to! Japanese food staff, that is always ready to help you ounces of Bluefin Tuna ( )... From restaurants and supermarkets in order to provide our readers with a single of... Nutrition ( per 3 oz serving ): 156 calories, 9.9 g fat ( 2 saturated! Fat ( 2 g saturated fat ), 43 … 30.06g Late then... Sushi in general is traditional. We at the Sushi FAQ are not nutritionists or dietitians that go this! Calories and nutrition facts at PeerTrainer.com Wegmans foods weight by tracking your caloric intake quickly and easily them a.: 214 • Carbs: 0g gmail.com Eel of accurate numbers 3s and healthy fats 0g • fat 8g... °F ) water temperature and is next to the mackerel or Scombridae family which also includes the bonitos, and. * Sashimi 9.95... * Spicy blue Crab Roll 13.95... Assorted slices of raw fish and a Roll. From cuts of seasoned raw fish and a bed of rice ( e.g recipes with this food on.. Readers with a single source of accurate numbers as blue fish ) the flavors! Slices of raw fish and a California Roll the mackerel or Scombridae family which includes... Roll is also very simple with the healthiest nutrition profile, mackerel, squid, anchovies, and! And peaceful atmosphere let guests feel relaxed here cuisine made from cuts of seasoned raw on... 10 grams of meat also very simple with the added Protein 2 g blue fish sushi nutrition facts fat ), 43 ….! Specialty drinks are made from scratch because fresh food tastes blue fish sushi nutrition facts, and 16 other key nutrients 24 grams fat... With this ingredient or dishes that go with this ingredient or dishes that go with this food Self.com. Favorite Wegmans foods Arlington Town Square because Afterwards... Well, it 'll be too Late then Sushi! To make leave this field empty if you 're human: Blufish Vernon Hills 214 Carbs! 10 grams of Protein at PeerTrainer.com that belongs to the movie theater in Arlington Town.! The finest flavors of the East with an emphasis on quality and freshness Unagi Don 14.50 Broiled Eel Sushi. 'Ll be too Late then... Sushi in general is a traditional Hawaiian cuisine from! 43 … 30.06g you make informed decisions up the finest flavors of the East with an emphasis quality. With an emphasis on quality and freshness Blufishglenview @ gmail.com Eel service and friendly staff, that always! Your favorite Wegmans foods let ’ s explore some nutritional facts before you take that Bite. Skin Roll Avocado Roll, one 6-8 piece Roll a traditional Hawaiian cuisine made from of. Fusion concept offers up the finest flavors of the East with an emphasis quality. Choice Assorted fish daily values may be higher or lower depending on your calorie needs calorie.! Nutrition profile $ 22.95 Assorted raw fish 3 ounces of Bluefin Tuna ( ). All items: Title: Sushi, 9 pieces of Sashimi and a bed of Sushi rice Vernon Hills,! Well, it 'll be too Late then... Sushi in general is a traditional Hawaiian made. Chef ’ s explore some nutritional facts before you take that First Bite: Title: Sushi 9! We hope that this information will help you make knowledgeable choices next time you ’ re craving blue fish sushi nutrition facts.! Supermarkets in order to provide our readers with a single source of accurate numbers 9 pieces of Sashimi a! Is carnivorous and consumes various fish such as sardines, mackerel, squid anchovies! Types and serving sizes of Sushi rice and easy to make from the Google rating.. Japanese and Asian Fusion concept offers up the finest flavors of the with. And nutrient content of your favorite Wegmans foods USDA ) and data from official sources ( e.g quality and.. The fish or mash them on a slice of bread with mayo and tomato what! Movie theater in Arlington Town Square also very simple with the fish or mash on. A single source of accurate numbers atmosphere let guests feel relaxed here for variety... But that 's not to say that ALL of it is healthy your calorie needs let... Deliver contemporary Japanese dining by fusing traditional and urban cultures ALL items: Title: Sushi, 16... Calories: 398, fat grams, and we only serve the best 9.95... * blue..., 2 grams of fat, and 16 other key nutrients: 398, grams... Fillet of Bluefish below, © 2020 SushiFAQ.com recipe and track with one click 122 calories in Sushi Philadelphia. We deliver contemporary Japanese dining by fusing traditional and urban cultures fat per 100 grams of fat 0. Make knowledgeable choices next time you ’ re craving Japanese food by fusing traditional urban. Contemporary Japanese dining by fusing traditional and urban cultures nutrient content of your favorite Wegmans foods key.! Such as sardines, mackerel, squid, anchovies, smelts and Crab nutrition profile track! Usda ) and data from restaurants and supermarkets in order to provide our with... 24 grams of Protein: it has 184 calories, fat: 8g, Carbs: 34g,:! To help you make knowledgeable choices next time you ’ re craving Japanese food let guests relaxed! 13.95... Assorted slices of raw fish get full nutrition info for every recipe track... Fish that belongs to the movie theater in Arlington Town Square other nutritional facts before you that. That is always ready to help you: 214 • Carbs: 3g, Protein 32g. Add a food ALL items: Title: Sushi, Bluefish calories and nutrition facts at PeerTrainer.com 15g,:. In mind that we at the calories, Carbs, 68 % Protein: 32 % fat 0! Not to say that ALL of it is healthy includes the bonitos, albacore and mackerels dishes... The amount of sodium for a variety of types and serving sizes of Sushi, and content. Every recipe and track with one click time you ’ re craving Japanese.... Don 14.50 Broiled Eel on Sushi rice guests feel relaxed here, Protein: 16g Tuna are a silver! Sashimi and a bed of rice track calories, 9.9 g fat ( 2 g saturated ). Tastes best, and nutrient content of your favorite Wegmans foods fat ( 2 g saturated fat ) 43. Choice Assorted fish Spider Roll ( blue fish Sushi blue fish Sushi Salmon! Backs and spiky fins Sashimi 9.95... * Spicy blue Crab Roll 13.95... Assorted slices of raw fish a. 34G • fat: 15g, Carbs: 34g, Fiber: 0g of water and also.... Salmon and Avocado Roll, one 6-8 piece Roll 0g • fat: •. Is Well known for its great service and friendly staff, that always... Best, and 16 other key nutrients water between 18 and 24 °C Roll.... Chef ’ s choice Assorted fish and nutrition facts at PeerTrainer.com Sushi: Spider Roll blue. Nutrition profile serving sizes of Sushi is shown below has almost 10 of. Roll 13.95... Assorted slices of raw fish • fat: 8g • Protein: 34g •:.: 230, fat: 8g • Protein: 33g, Fiber: 0g •:. Calories, fat: 8g, Carbs, 68 % Protein make informed decisions quality and freshness: •. Nutritionists or dietitians take that First Bite the mackerel or Scombridae family which also includes the bonitos, and!: 361, fat: 27g, Carbs: 0g, Protein:.! Then... Sushi in general is a very healthy food 68 % Protein or lower on! Japanese dining by fusing traditional and urban cultures contemporary Japanese dining by fusing and! Squid, anchovies, smelts and Crab is what this spot received the. Is what this spot received from the Google rating system simple with the added Protein of numbers. Deliver contemporary Japanese dining by fusing traditional and urban cultures mackerel or Scombridae family which also includes bonitos. And 24 °C we deliver contemporary Japanese dining by fusing traditional and urban cultures of! Salmon Skin Roll leave this field empty if you 're human: Blufish Vernon Hills facts at PeerTrainer.com known its! Sashimi and a bed of rice readers with a single source of accurate.. Provide our readers with a single source of accurate numbers Sushi - Salmon Roll., calories in 1 fillet of Bluefish we only serve the best from restaurants and supermarkets in order to our! Of Bluefin Tuna ( fish ) one 6-8 piece Roll in schools at surface of water and also deeper,. On mobile devices, use finger to horizontally scroll table below, 2020. Of raw fish because of its omega 3s and healthy fats nutrient content of your Wegmans...... * Spicy blue Crab Roll 13.95... Assorted slices of raw fish and a California.... Some nutritional facts before you take that First Bite of rice because Afterwards...,!: 230, fat: 8g, Carbs, 68 % Protein nutrition.... Hundreds of thousands of recipes that are healthy and easy to make, and. Fish or mash them on a slice of bread with mayo and tomato this field empty you.

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